CRANIOSACRAL THERAPY IN PEMBROKE PINES

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What is craniosacral therapy?

Craniosacral therapy is a gentle hands-on technique where the therapist applies a light touch to allow the bones of your skull, spine, and pelvis to move easily. The central nervous system is accessed through specific points on the head, back, and sacrum (tailbone). So as you continue to receive craniosacral therapy, other areas in your body may begin to shift as well.

Many people have noticed improvement with decreased pain and increased feeling of well-being. Many people also report improvement with stress-related issues such as headaches or insomnia.

What is craniosacral therapy used to treat?

CST is most frequently used to treat neurological problems, including chronic pain, traumatic brain injuries, post-concussion syndrome, stroke rehabilitation, cerebral palsy.

It may also help with gastrointestinal conditions including Crohn's disease and irritable bowel syndrome.

Many people who receive this treatment say it helps relieve stress and anxiety as well.

What are the benefits of craniosacral therapy?

The popularity of CST continues to grow because there are no serious side effects or risks associated with this hands-on approach. It is generally considered safe for all age groups. Although not required by insurance companies, some individuals have found that making changes in their lifestyles along with receiving CST sessions has improved their health even more.

CST may be helpful for:

  • Chronic pain.
  • Fibromyalgia.
  • Migraine headache.
  • Complex regional pain syndrome (CRPS).
  • Chronic fatigue syndrome (CFS).
  • Infantile colic.
  • Severe muscle spasms associated with multiple sclerosis, cerebral palsy or spinal cord injuries and contusions.
  • Scoliosis and other spinal problems.
  • Temporo-mandibular joint dysfunction syndrome (TMJ/TMD) and facial pain.
  • Scars from surgery or trauma to the head, neck or back.
  • Brain injury and stroke rehabilitation.
  • Eating disorders such as anorexia nervosa and bulimia nervosa .
  • Tinnitus (ringing in the ears).
  • Dizziness and balance disorders.
  • Cerebral palsy.
  • Adverse effects of drugs, especially antidepressant medication.
  • Insomnia and sleep disturbance.
  • Respiratory dysfunction such as colic and asthma.
  • Migraine headaches


Who should not get craniosacral therapy?

CST is generally safe, although it is contraindicated in patients who have severe osteoporosis and for those with bleeding disorders. Also if you are pregnant or have a pacemaker you should not receive this form of alternative medicine because it might interfere with the device.


What is craniosacral therapy like?

This treatment usually involves an initial assessment that looks at how your body moves and feels and the possible reasons why you may be having symptoms. Once this assessment is complete, an individualized plan will be created to address your specific needs. The therapist pays particular attention to the head, face, neck, back of the skull, spine as well as pelvis, and sacrum.

Treatment sessions last from 45 minutes to 90 minutes depending on what you are being treated for. In most cases, they are performed weekly or biweekly until your symptoms are relieved.

Craniosacral therapy sessions begin with the client being fully clothed and lying on a firm table. The therapist will sit at your head to perform light gentle touch that does not cause pain or discomfort. During each session, the therapist applies very subtle pressure to move your muscles and tissue into motion. While doing this gentle work, the therapist will ask questions about how you are feeling so he/she can intervene as needed. It sometimes may take several sessions for you to notice an improvement in symptoms but many people have said they immediately feel more relaxed after treatment sessions for stress-related conditions or pain relief after neurological issues.

What happens during craniosacral therapy?

The therapist will use his or her hands to press on your body in specific ways, usually through clothes. This is done to release tension and restrictions of the bones, muscles and tissues in the head, face, neck and spine. Sometimes gentle pressure is applied deeper into the body depending on what the issues are.

What happens after craniosacral therapy?

One popular method of CST involves using very gentle touch with no pain involved so you should not have any discomfort after a session. You may feel tired right after the treatment or more relaxed and calm. CST is very helpful for stress reduction and relaxation without any side effects so clients often feel better overall after just one session of CST.

Craniosacral therapy is very safe and gentle so it can be used on children and infants as well as pregnant women and seniors with no risk to their health and safety and it does not interfere with other medical treatments they are receiving.

Is craniosacral therapy legitimate?

Craniosacral therapy is a legitimate form of alternative medicine that has been studied in clinical settings to help people with stress-related conditions, pain relief after neurological issues and other health problems. It does not interfere with any medical treatments you may be receiving.

What questions should I ask about craniosacral therapy?

If you are considering this treatment for yourself or someone else, here are some good questions to ask your therapist:

1. What will be involved in the assessment process?

2. How many sessions do you think it will take before I notice results?

3. Should I inform my doctor or other health care providers about what we are doing during treatment sessions

4. Are there any side effects of craniosacral therapy?

5. How can I be sure that the treatment will not interfere with any other medications or treatments that I am receiving?

6. Will craniosacral therapy help me with my specific issues and problems related to stress, pain relief after a neurological problem, etc.?


If you are looking for a craniosacral therapy in Pembroke Pines, Miami, or Fort Lauderdale, then be sure to book an appointment with Dr. David Pakula, specialized in this type of therapy. Call our office at (954)880-0090.

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